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The Benefits of Reflexology Massage

A massage is a therapeutic procedure where specifically trained, specialized therapists employ massage therapy methods to arouse certain reflex areas, located at the bottom of your feet, known as reflex points. Reflexology and massage both provide various advantages to the patient. However, there are differences between the two. Reflexology has become very popular in america over the last five to ten years. Massage has been used as a therapeutic healing system for thousands of years, with demonstrated success.

Reflexology uses trigger points on the hands and feet to relieve pain, promote well-being and increase range of motion. A massage uses a combination of touch, pressure, gentle movement and kneading movements to soothe the muscles, tendons and soft tissue of the body. Many chiropractors and physical therapists use the feet and hands for massage therapies. Reflexology utilizes specific massage techniques based on the reflex areas in the body. Massage also uses soft tissue manipulation by applying pressure to the soft tissues located in the arms, legs, neck, face, ears, hands, abdomen, head, shoulders and back.

Reflexology uses the reflex points found on the hands and feet to relieve pressure in the muscles and connective tissues that support the weight of our bodies. It concentrates on the stress points on the feet and hands and offers relief from releasing the tension that exists. This promotes relaxation and boosts blood flow, which improves nutrient and oxygen circulation.

Studies have shown that some individuals are sensitive to hand and foot massage. Patients who suffer from low back pain or other disorders, report increased blood flow and improved overall health after receiving reflexology treatment. The increased blood circulation is believed to relieve pain and reduce swelling. Additionally, it has been proven that patients experience less pain after getting a massage in addition to an increase in overall health.

Massage stimulates the nervous system and increases the flow of vital organic nutrients. The results of the massage can be beneficial to the nervous system, and the entire body. The benefits of massage massage may extend to the physical body as well. Massage increases range of motion, improves flexibility, reduces soreness, and increases muscle power. Massage may even promote better kidney functions.

Many athletes use foot reflexology massage to prevent injury. If you have foot problems or pain, a foot reflexology massage will greatly enhance your condition. When you get a foot massage, the therapist will rub your inner and outer soles. When you lie on your stomach, it is going to help to release any tension in your lower back, hips, buttocks and knees. Massage will also increase blood flow to the toes, which reduces fatigue and inflammation around the feet.

Massage stimulates the autonomic nervous system and increases blood circulation and lymphatic drainage. Reflexology is a 대구출장 superb way to detoxify the body. Reflexology will stimulate lymphatic drainage, eliminate toxins, improve circulation, improve lymph drainage, remove toxins, and enhance energy levels. Massage promotes overall relaxation and has been proven to promote healthy cardiac function.

To conclude, massage is a superb source of relaxation. It helps to relieve stress, muscle tension, and tension from the muscles. It promotes overall health by increasing circulation, digestion, and immunity. Reflexology is used to improve circulation, relieve pain, and calm a stressed nervous system.

Reflexology is not invasive. It can be performed at a massage chair or in a private office. A client lies on his or her stomach and a reflexologist's professional hands locate and stimulate specific areas in the body. Reflexology is safe and effective. It increases blood flow to the toes, which increases lymphatic drainage, removing waste and reducing inflammation.

If you are contemplating getting a reflexology massage, check with your physician first. You don't need a continuing education qualification for this sort of work. In California, there is no continuing education requirement for massage therapists. However, you need to have experience in the area of massage therapy and muscle movement, such as reflexology. You should also have at least 5 years of practical experience in the field of massage therapy.

Practitioners believe that every organ functions as a separate unit. Each organ has its own name, and it is possible to find and treat a particular organ. Practitioners feel that a reflexology practitioner can find blockages and restore balance to the nervous system by locating and treating these blocksages. Reflexology practitioners believe that an increased amount of blood to the feet increases lymphatic drainage, eliminating waste in the body and increasing oxygen and nutrients to the cells and tissues. Practitioners also believe that constant muscle movements strengthen the whole body.